Mindfulness with Karen

Date:November 4, 2024

Monday 4th November

🌿Mindfulness with Karen🌿

Join us and embrace the present… ☮️

✨Mindfulness is the practice of brining ones attention to the present moment, This can help reduce stress, improve focus and increase emotional regulation. ✨


Register your interest

    © St Vincent’s Hospice 2022. All rights reserved. | Privacy Policy | Terms & Conditions
    St. Vincent’s Hospice Ltd trading as St. Vincent’s Hospice is a company limited by guarantee. Company Number 150148 Scottish Charity Number SC006888
    Website by KP Kreative