Mindfulness with Maitrisattva at the Thursday Group 10.30-12.30pm

Date:May 2, 2024

10.30 to 12.30pm at the Hub

What is Mindfulness?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to access it.

Please let us know using the form below if you are interested in coming along.

---

Register your interest