Seated Yoga with Karen Idun

Date:November 17, 2025

🧘‍♀️✨ Seated Yoga with Karen Idun ✨🧘‍♀️

Join us this Monday 17th November, 1pm – 3pm at The Hub, St Vincent’s Hospice for a relaxing Seated Yoga session with Karen Idun. 🌿

This gentle, accessible session is perfect for all abilities — helping you stretch, breathe, and unwind while giving both your body and mind a well-deserved boost. 💚

Take some time for you this Monday and start the week feeling calm, grounded, and refreshed. 🌸

🕐 When: Monday 17th November, 1pm – 3pm
📍 Where: The Hub, St Vincent’s Hospice,
Midton Road, Howwood, PA9 1AF
💰 Free Entry
🚗 Free Parking
Wheelchair Accessible


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