Date:July 20, 2026
Pilates with Lauren Walker 🌿💙
Stretch, strengthen, and recharge with a welcoming Pilates session led by Lauren Walker ✨
Whether you’re looking to improve flexibility, build core strength, or simply take some time for yourself, this gentle and supportive class is designed to help you move with confidence and feel your best.
Enjoy a calm and friendly atmosphere where you can focus on your wellbeing, connect with others, and leave feeling refreshed, energised, and more balanced 🌿
📅 Monday 20th July 2026
⏰ 1pm – 3pm
🌿 Gentle Pilates session
💙 Supportive and welcoming environment
☕ Tea, coffee & a warm welcome
🚗 Free parking available
♿ Fully wheelchair accessible
📌 Booking required
📍 The Wellbeing Hub, St Vincent’s Hospice, Midton Road, Howwood, PA9 1AF
📧 day.services@svh.co.uk
☎️ 01505 705 635 ext 208
Take time for you, move your body, and feel stronger inside and out 💫