Date:August 6, 2026
Take some time for yourself and experience the gentle, flowing movements of Tai Chi with Patsy. 🌿
Suitable for all abilities, this relaxing session is designed to help improve balance, flexibility, coordination, and overall wellbeing. Through gentle movement and mindful breathing, you’ll have the opportunity to unwind, reduce stress, and enjoy a calm and supportive environment.
📅 Thursday 6th August 2026
⏰ 10.30am – 12.30pm
🧘 Gentle Tai Chi suitable for all abilities
💙 Calm, relaxed and supportive environment
☕ Tea, coffee & a warm welcome
🚗 Free parking available
♿ Fully wheelchair accessible
📍 The Wellbeing Hub, St Vincent’s Hospice, Midton Road, Howwood, PA9 1AF
📧 day.services@svh.co.uk
☎️ 01505 705 635 ext 208
Take time to slow down, move at your own pace, and leave feeling more relaxed, balanced, and refreshed. 💫