Date:August 10, 2026
Take some time for yourself and join Karen for a peaceful Monday Meditation session, designed to help you slow down, relax, and reconnect. ✨
Through guided meditation and mindfulness techniques, this calming session offers the opportunity to reduce stress, quiet the mind, and support your overall wellbeing. Whether you’re new to meditation or have practised before, you’ll be warmly welcomed in a relaxed and supportive environment.
📅 Monday 10th August 2026
⏰ 1.00pm – 3.00pm
🌿 Guided meditation and mindfulness
💙 Calm, relaxed and supportive environment
☕ Tea, coffee & a warm welcome
🚗 Free parking available
♿ Fully wheelchair accessible
📍 The Wellbeing Hub, St Vincent’s Hospice, Midton Road, Howwood, PA9 1AF
📧 day.services@svh.co.uk
☎️ 01505 705 635 ext 208
Take a moment to pause, breathe, and leave feeling calmer, refreshed, and recharged. 💫