Date:November 9, 2026
Monday Meditation with Karen 💙🧘♀️
Take a little time for you this Monday. 🌿
Join Karen at the Wellbeing Hub for a calming afternoon of meditation, mindfulness and relaxation. It’s a chance to slow down, take a breath and enjoy some peaceful time away from the hustle and bustle.
Whether meditation is something you already enjoy or you’re simply curious to give it a try, come along and discover the benefits of taking a little time to pause and reset. 💙
📅 Monday 9th November 2026
⏰ 1pm – 3pm
📍 The Wellbeing Hub, St Vincent’s Hospice, Midton Road, Howwood, PA9 1AF
♿ Fully wheelchair accessible
🚗 Free parking available
☕ Tea & coffee available
🌿 Make some time for yourself – breathe, relax and enjoy a peaceful afternoon with us.
