Mindfulness & Meditation Workshop

Date:February 13, 2025

Join Maitrisattva from our Family Support Team for a Meditation and Mindfulness Workshop on 13th February at The Wellbeing Hub, 1:30pm – 3:00pm. 🧘‍♀️🧘‍♂️
 
Meditation and mindfulness help reduce stress, improve focus, and bring a sense of calm and wellbeing. Come along to learn techniques to integrate into your daily life.

Register your interest

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