🧘 Seated Yoga with Karen Udin at The Hub

Date:January 19, 2026

Gentle, supportive yoga to encourage movement, flexibility, and calm. Perfect for all abilities, with a focus on breathing and wellbeing.Ā 

šŸ“… Monday 19th January 2026 | 1pm–3pm

šŸ“ St Vincent’s Hospice,Ā MidtonĀ Road,Ā Howwood, Johnstone PA9 1AF

ALL WELCOME • CAR PARKING • WHEELCHAIR ACCESSIBLE


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